Beccie D'Cunha Beccie D'Cunha

Restraint collapse: what to do when the tidal wave hits

There is a little-known term, coined by psychotherapist Andrea Nair, to describe what happens when children get home from school after a day of trying to maintain a certain level of energy, mental motivation, emotional containment and physical restraint… They experience ‘after school restraint collapse’. At home, they are able to release their pent up emotions and express themselves without fear of judgement or consequences.

I think we need an equivalent term for adults…

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